| Attachment | Size |
|---|---|
| NEW! Summer Group Exercise Schedule: July 12-October 3 | 1.68 MB |
Time |
Class | Location | Instructor |
|---|---|---|---|
| 6:00 am - 6:55 am |
Group Power Group Power® is your hour of power! This barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power! |
Group Exercise Studio #1 | Lysandra |
| 12:00 pm - 12:55 pm |
Group Centergy
Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Cycling Studio #2 | Jason |
| 12:00 pm - 12:45 pm |
Group Ride Express Treat yourself to a shorter version of our Group Ride class. Great for an afternoon break or before ending your evening. |
Cycling Studio #2 | Sherri |
| 5:30 pm - 6:25 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Cycling Studio #2 | Steph |
| 5:30 pm - 6:25 pm | Group Ride | Group Exercise Studio #2 | Brenda |
MVP Sports Clubs is THE source for health, fitness, sports and recreation. So much more than a gym, MVP offers total wellness through five member-based athletic club facilities + three sports facilities to provide the ultimate in active fun. MVP sets the standard with world class facilities for weight training, cardio, group fitness, spinning, swimming, basketball, tennis, and other sports.
Get Fit. Have Fun!
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