Athletic club: 8:00am-4:00pm
Kid’s Stuff: 8:15am-4:00pm
8:30-9:25am Group Ride
9:30-10:25am Group Power
10:35-11:30am Zumba
11:30-12:25pm Yoga
| Attachment | Size |
|---|---|
| NEW! Summer Group Exercise Schedule: July 12-October 3 | 1.48 MB |
Time |
Class | Location | Instructor |
|---|---|---|---|
| 5:45 am - 6:40 am |
Group Ride Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This shortened cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On! |
Cycling Studio #3 | Instructor |
| 6:00 am - 6:55 am |
Boot Camp
Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Group Exercise Studio # 1 | Lissa |
| 6:00 am - 6:55 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Mind/Body Studio #2 | Cassandra |
| 6:00 am - 6:15 am |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 7:40 am - 7:55 am |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 9:00 am - 9:15 am |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 9:15 am - 10:10 am |
Group Centergy
Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Redefine yourself! |
Mind/Body Studio #2 | Jen |
| 9:30 am - 10:25 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training and cardio moves. Get ready to sweat! |
Group Exercise Studio #1 | Josh |
| 10:30 am - 11:25 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Mind/Body Studio #2 | Yanet |
| 10:30 am - 10:45 am |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 10:35 am - 11:30 am |
Group Active Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life, Get Active! |
Group Exercise Studio #1 | Melissa |
| 12:00 pm - 12:55 pm |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training and cardio moves. Get ready to sweat! |
Group Exercise Studio #1 | Josh |
| 12:00 pm - 12:50 pm |
Aqua Fit Water and weights-what a combination! This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning.< |
Aquatics | Amanda |
| 12:00 pm - 12:15 pm |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 1:00 pm - 1:55 pm | Group Centergy | Mind/Body Studio #2 | Jen/Kelly |
| 1:00 pm - 1:55 pm |
Group Ride Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This shortened cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On! |
Cycling Studio #3 | Cassandra |
| 5:30 pm - 6:25 pm |
Zumba
Combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries. |
Group Exercise Studio # 1 | Angela |
| 5:30 pm - 6:25 pm |
Group Ride Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60-minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On! |
Cycling Studio #3 | Yolanda |
| 6:00 pm - 7:15 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Mind/Body Studio #2 | Christina |
| 6:00 pm - 6:50 pm |
Deep Water Fitness A non-impact exercise class geared for all individuals wanting a challenging aquatic workout. This class is also designed with special consideration for new and expectant mothers and individuals with orthopedic, back and arthritic conditions. |
Aquatics | Instructor |
| 6:00 pm - 6:15 pm |
Awesome Abs Define those abs and get the six-pack you've been looking for. Join us for a 15-minute powerful abdominal workout. |
Fitness Floor | Trainer |
| 6:35 pm - 7:30 pm |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training and cardio moves. Get ready to sweat! |
Group Exercise Studio #1 | Mike D |
MVP Sports Clubs is THE source for health, fitness, sports and recreation. So much more than a gym, MVP offers total wellness through five member-based athletic club facilities + three sports facilities to provide the ultimate in active fun. MVP sets the standard with world class facilities for weight training, cardio, group fitness, spinning, swimming, basketball, tennis, and other sports.
Get Fit. Have Fun!
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